This Is A Recipe That Will Improve Your Digestion!

This combination of fruits is your body’s best friend because these fruits are abundant in vitamins, and poor in calories.

Slow digestion, feeling of tiredness, bloating and inertness are only a part of the symptoms which describe the body that needs detoxification.

We present you recipes for beverages that are rich in antioxidants and that you can drink anytime you want. Antioxidants are necessary for our body because they protect it from the free radicals which accumulate in it and can cause numerous health issues. Thanks to the healthy and tasty products you can cleanse your body quickly and easily, and all the credits go to the following groups of fruits and vegetables.

Citruses

This group of fruits is your body’s best friend because it’s high in vitamins and low in calories. Besides being an excellent cleanser of the body from different toxins, citruses such as lemons, limes, oranges and mandarins provide your body with the necessary vitamins.

Root vegetables

This group of vegetables is abundant in fiber, the ingredients that regulate the digestive tract and enhance your body’s work. Ginger, carrots and celery are just some of the ingredients you should consume raw and which need to be some of the main ingredients of your detoxification beverage.

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