Avoid WEIGHT GAINING with Drinking This Juice Every Time You Eat Something High In Calories!

Little tricks that will help you burn the extra calories are always welcome, especially if you like to enjoy food high in calories from time to time.

You have already heard that grapefruit is a super fruit, and it is the fruit that is almost on every list of ingredients that burn calories. The best part is – it is really tasty, whether you eat it raw, whether you make some kind of drink from it.

Grapefruit juice is necessary ally of the slim body. This was confirmed by couple of studies, one of them being the one conducted by California University, which showed that grapefruit doesn’t only help losing weight, but it also prevents gaining weight, says the Daily Mail.

A great way to consume grapefruit is in the form of juice, which you need to consume while you eat food high in calories, like fried food is. In those cases, ingredients such as pectin, limonide and phenol reduce the absorption of fat, thus preventing its accumulation.

The people who took part in the study were divided into two groups: one of the groups was given grapefruit juice with their meal, and the other one was given water. They had eaten equal meals, and three months later, the people who were given grapefruit juice had gained 20% less weight. The testing showed that the people who gained less weight had also reduced sugar levels in the blood, so it was concluded that grapefruit can prevent diabetes.

Even though you can prepare grapefruit juice by simply squeezing fresh grapefruit, you can also prepare a combination like this one:

Ingredients:

• 1 cup of fresh grapefruit juice
• 2 tablespoons of apple cider vinegar
• 1 tablespoon of honey

Preparation:

Put the ingredients in a blender and blend well. Drink this juice before every lunch or dinner.

Repeat this for seven days in a row, and then make a 7-day pause and repeat the process once again.

This drink affects the feeling of hunger, i.e. it reduces it.

Don’t Forget To Share With Your Friends And Family On Facebook, As You Might Help Someone In Need!