How to Reverse Diabetes with One Simple Fruit
Diabetics need to consume more cabbage, and nutritionists say that consuming cabbage juice is even better and more beneficial.
When you consume cabbage in the form of juice, it is even richer in antioxidants.
There is also an increase in its antiperglycemic effects. These effects regenerate the damaged cells of the pancreas and trigger the effects of protein, potassium, magnesium and vitamins B1, B2, B6 and C.
A study that was conducted in 2008 discovered that cabbage juice is very useful for lowering the blood sugar and for stimulation of the weight loss process naturally.
Recipe
Clean and wash the cabbage well and cut it into lumps. Then put the lumps in a juicer or a blender.
Add a quarter glass of filtered water in it.
Blend the mixture until you get creamy green paste and then go on blending 10 more seconds at the highest speed.
Consume this juice every day, before every meal.
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Source: www.healthandhealthyliving.com
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