4-Ingredient Beverages to Drink Every Morning and Night for Accelerated Weight Loss

Do you think it is possible that a beverage existed, which is easy to make and you drink it every morning and evening and you shed pounds just like that? It doesn’t seem possible, right? If it did, you would like to consume it every day until you achieved the weight you love to have.

First, we need to say that this is not a chemical drink or diet pill. Avoid using them because they are dangerous. We know that there have been class-action lawsuits against their use and their manufacturers. It is recommended that you take care of what you drink or consume in general. It is much, much better if you consume something made of natural and healthy ingredients.

This is a recipe of a beverage made of four simple ingredients and you are supposed to drink it every morning and every evening in order to lose weight without any additional efforts. And if you do have other helpful things on your side it is even better, because losing weight is not an easy thing.

Green Tea – Pomegranate – Pineapple – Lemon Juice

This combination is amazing because it is abundant in antioxidants, especially the green tea and the pomegranate juice. Pomegranate juice is even richer in antioxidant than green tea, and this is a less known fact, because green tea is considered to be the king of antioxidants.

The pineapple adds to its sweetness and to the amount of vitamins. The lemon is also full of incredible vitamins and it accelerates the metabolism, which is a great plus because this is a beverage for losing weight. The lemon also adds to the flavor of this tasty drink.

Green juice

Have you heard about juicing? It is a miraculous cure that you need to consume if you want to lose weight. You just need to make a combination of any four leafy or cruciferous vegetables and make the green juice. If you cannot decide which four vegetables to include, here is a suggestion: try using avocado, kale, lemon and spinach.

You can also add cucumber, collard greens, lettuce or any other healthy vegetable that will help you remain hydrated, improve your metabolism and supply you with energy, being at the same time low in calories, which is very important because you are trying to lose some weight, but still, you will have all required nutrients consumed.

Diet Dream Water

This does not necessarily have to be four ingredient beverage, but still, try to stick to about three or four vegetables and fruits. You just need to soak these vegetables in water and leave them stay there for about 30 to 45 minutes and drink the water afterwards. It may not seem very tasty or healthy, but it really can be quite tasty, sometimes more and sometimes less, depending on the vegetables and fruits you have used for it. However it may taste, you should keep in mind that it is really healthy and beneficial for you. By drinking this water you take in the most of the nutrients that these vegetables provide.

Apple Juice – Orange Juice – Grapefruit Juice – Water

This juice provides hydration in high amounts, as well as some important nutrients, especially antioxidants. The great quantities of water are good for boosting the metabolism and to make you feel fuller and thus reduce the amount of food you take in. this is a recipe of a drink that you are supposed to use in small amounts, mixed with great amounts of water. This juice that you will get has an excellent taste and provides you the hydration your body needs.

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Source: www.healthandhealthyliving.com