Here Is How She Lost 18 Kilograms: You Can Lose Up To 5 Kilograms Per Week With These Two Ingredients!

If you intend to lose some weight, you should try with consuming bananas and warm water.

This amazing combination will enhance your metabolism and assist you in the process of losing weight, making it a lot easier, faster and more effective.

Consume 2 bananas and 2 glasses of warm water every morning, on an empty stomach. The water should be more hot than cold.

You can whatever you like for the other meals, but you mustn’t eat anything after 6 PM.

You can consume a banana and drink a glass of warm water between your meals as a snack.

Avoid the sugary stuff and candies as much as you can, instead, eat bananas and drink warm water.

Consume minimum of 2 liters of water per day.

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Source: www.healthylifebase.com