SHE PUTS A BAR OF SOAP UNDER HER SHEET. THE REASON WHY IS GENIUS!

We have written about restless leg syndrome and leg cramps on many occasions. In essence, these conditions happen at night when you are trying to go to sleep. As harmless as they seem, these conditions can be really painful and frustrating to deal with. These are especially frustrating and irritating conditions because they occur when the person just wants to take a rest.

Restless leg syndrome is a neurological disorder that triggers feelings of unpleasantness in the legs while the person is resting. This disorder originates from an unknown cause, but it is supposed that it is linked to several situations, such as diabetes, alcohol consumption, kidney failure, pregnancy, and use of certain medications.

Nightly leg cramps, also known as charley horses, are a frequent issue people deal with when they are falling asleep. Nevertheless, compared to the restless leg syndrome, if the person moves the leg that is cramping, the discomfort won’t be reduced. Instead, the pain will even increase more.

The leg cramps usually happen due to excessive exercise, vitamin and mineral deficiencies, and dehydration.

You can do something about these two conditions, both the restless leg syndrome and leg cramps, and prevent them occurring at night. You should practice massaging, drinking sufficient amount of water, eating right, warm baths and showers, etc.

Still, you can only do one simple thing and the restless leg syndrome and the leg cramps will stop starting from tonight.

Put a bar of soap under your sheet!

Yeah, you read well. Nearly 42 percent of people who suffer from leg cramps or restless leg syndrome utilize this odd soap trick to prevent the problem. What is the secret to this trick? Doctors are not sure, but it is supposed that the magnesium in the soap is the thing that stops the problem.

This is due to the lack of magnesium, which is the main cause of both restless leg syndrome and leg cramps.

According to Dr. Oz, lavender soap is the best type of soap for you to use as it helps to relax the muscles thanks to its natural scent. And yes, if you are about to put soap in your bed, you need to make sure it is natural one with a smell based on some essential oil.

Here is a video with more details on the topic.

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Source: www.davidwolfe.com