Remove All Toxins From the Body in 3 Days: A Method That Prevents Cancer, Removes Fat and Excess Water!

Very often, the habit to eat stuff that is bad for us and our health is very difficult to break, even thought it has been so easy for us to get into the pattern of eating that stuff. If you reckon that you need a little detoxification, if you want to start consuming healthy food and acquire healthy habits, and if you want to calm the cravings for processed food, you should try this one-to-three-day gentle detoxification.

-two days before you start this detoxification or cleansing process, exclude the dairy products from your diet. Dairy products can get in the way of the detoxification process because they are pretty slowly digested by the body. Before you start cleansing your lungs, you would need to eliminate all poisons from the increased amount of dairy products.

-before the first day of this three-day detoxification process, you should drink one cup of herbal laxative, such as Black forest tea. This is very beneficial for your body’s health and it allows it to eliminate the toxins from your intestines that may otherwise cause constipation. You should relieve your lungs from excess work by unblocking all barriers that can be positioned anywhere in the body during the process of detoxification.

-take two lemons and squeeze the juice out of them into a cup, and add half a cup of water into it and consume it before breakfast. This is very helpful for your body because it prepares it to digest the potent alkalizing foods that are beneficial for your lungs when it comes to their regeneration.

-during the breakfast, it is recommended that you have one and a half cups of purge grapefruit juice. In case you do not really like the taste of the grapefruit juice, you can add some spring water in it (a bottle of it) or you can replace it with pineapple juice. The juices from these fruits are very beneficial since they are abundant in natural antioxidants that help your respiratory system to remain healthy.

-after the breakfast and before the lunch, it is recommended that you have one to one and a half cups of pure carrot juice. This juice is beneficial when it comes to alkalizing your blood and that is why you should consuming it during this three-day detoxification process. This juice helps your respiratory system to become cleaner and healthier thanks to its high content of beta-carotene, which is then turned by the body into vitamin A.

-during lunch, you should drink one to one and a half cups of potassium juice. The potassium is highly potent agent that works as a cleansing tonic when it is ingested as a liquid. You can make this potassium juice by mixing carrots, celery, parsley, spinach, and sea greens in the juicer. In case you do not have a juicer, you can simply mix 50 milliliters of Noni juice with one cup of spring water. U can find this Noni juice in almost all stores that sell healthy food. The Noni juice is present on the market in several brands, so that is why you should try to find and buy the pure one. The pure Noni juice is produced by few companies, one of them being Tree of Life.

-it is recommended that you make and consume a cup of mucus-cleaning tea one hour prior to dinner. This tea for cleansing the mucus consists of ginger, rose hips and peppermint. These herbs help our body to ease the stuffy nose, the congestion and the mucus build-ups. You can even find this cleansing tea ready in numerous supermarkets and in the stores that sell healthy food.

-prior to going to bed, you should consume 340 milliliters of pure cranberry juice. The cranberry juice is excellent in eliminating bacteria in the lungs that can often lead to infections. Cranberries in general are very beneficial and potent antioxidants and they add to your blood and urine health.

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Source: www.sportonlinegroup.com