Super Powerful Remedy To Treat Bone And Joint Pain

The pain that occurs in the joints and the bones usually is the result of chronic inflammation and other similar conditions. This is why it is extremely important that you strengthen your bones, lubricate your joints, and alleviate the inflammation in order to prevent them.

Some people reckon that the bones lack sensitivity and that bone pain does not exist. However, it has been scientifically confirmed that bone pain is an actual problem that occurs with age.

If you experience pain in the joints or the bones that is not the result of an injury, then it is probably the result of some inflammatory condition such as osteoarthritis, arthritis, gout, etc.

If you are one of the many people who deal with pain in the joints and the bones, take a look at this homemade remedy which can help you strengthen your bones, alleviate the symptoms, and lubricate your joints.

This is a very beneficial remedy, and its healing properties are the result of the healing properties of the ingredients it is made of.

Ginger is known for its anti-inflammatory effects and it is able to boost the function of your immune system, thus preventing various diseases. Furthermore, carrots are abundant in nutrients that help in improving the health of your bones and joints, among other organs.

How to prepare the remedy:

Ingredients needed:

• One centimeter of turmeric root
• Two centimeters of ginger root
• 5-6 carrots
• Half a teaspoon of black pepper

Directions:

Start by grating the ginger and the turmeric. Then, put all ingredients in a blender and make sure you make a smooth mixture. Once you do this, your drink is ready to be consumed.

Usage:

The doses of the ingredients are given for one day. drink about 50-60 milliliters of this mixture every day, three times daily. This drink needs to be taken half an hour before breakfast, lunch, and dinner. In case that the mixture thickens, add some water to dilute it.

Tips for relieving bone and joint pain

If the bone and joint pain you experience is serious and severe, it is recommended that you consume another mixture besides the homemade drink. This is a mixture made of nettle, horsetail, and ulmaria, herbs that trigger bone regeneration and that repair your joints due to their powerful analgesic properties.

Note: before you start with this treatment, it is recommended that you consult with your doctor.

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Source: www.healthandhealthyliving.com