Take This 2 Times A Day And Lose Weight Without Exercising!

Almost everyone knows a couple of recipes designed for natural and fast weight loss, but this is one that is especially easy to prepare. It takes only a few minutes to be prepared, and then stored in the fridge, and it will be ready for you to use it when you need to. Prepare this recipe every morning and consume it prior to eating or drinking anything else.

You can experiment with different types of honey and cinnamon until you get the desired results, as well as the taste and the flavor of the drink.

Drink for Weight Loss and Burning Belly Fat

Ingredients:

• One liter of water
• One teaspoon of honey
• Two tablespoons of ground cinnamon

Instructions:

• Put the ingredients in a small saucepan and mix them well
• Put the mixture on heat and boil it
• When done, transfer the mixture into a cup and pour it into two separate cups, filled up to the half

Use:

Consume the first half of cup an hour prior to breakfast and the second one prior to going to sleep.

When you drink the mixture before going to sleep, place the leftover in the fridge and keep it for the following morning. This drink should always be consumed on an empty stomach. This incredible recipe will cleanse your body, but it will also support weight loss without the need of making any changes in the everyday diet. It does sound great, doesn’t it?

Additional Tips:

If you consume this drink on a regular basis, you will manage to lose up to five pounds for a week, without making any changes to your everyday diet. The results were proven to depend on the type of cinnamon you are using, as there are several different types. For example, there is the Ceylon cinnamon, the Indonesian cinnamon, and the Cassia cinnamon you can find on our market.

The Cassia cinnamon, for example, is being sold as cinnamon, but it is not ‘real’ cinnamon, and thus you may even expect different results if you use this type of cinnamon for this recipe. This is why you should avoid using this type of cinnamon, especially when it comes to its usage for a longer period of time and in higher quantities.

The honey should be added once the water is boiled, in order to preserve its nutrients and beneficial effects.

The Effect it Has on the Body

This drink is very efficient, thanks to its ability to prevent accumulation of fat in the body. According to other sources, it is due to the honey it contains, which acts on several levels thanks to its great antioxidant content.

Cinnamon has the ability to impact the sugar in the blood and the way of its processing by the body. This means that cinnamon allows the body to break the sugar down easily and thus prevent formation of fat. Cinnamon has better effects on the abdominal fat compared to the other body regions that contain fat.

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Source: www.healthylivinghouse.com