Try Pressing This Point For 3 Minutes! You’ll Be Surprised What Will Happen To Your Body!

We should massage our feet every day, but there are some spots that are particularly significant and we should pay attention to. One of those spots is the one situated on the webbing between the big and the second toe. You will just need to press this point every day for three minutes approximately.

By doing this, you will aid the processes of regulation and refreshment of your liver. Stimulate this point on both of your feet, and you can also improve your vision, relieve the menstrual cramps, headaches, lower back pain, sleeping issues and insomnia.

Numerous people suffer from frequent headaches, and this issue should not be ignored. Still, do not resort to medicine and medications; but instead, get to know the reflexology zones and more about reflexology and acupressure and you will notice the difference. Test the pressure points you have chosen, since specific pressure points are more efficient for a certain type of headaches and some pressure points may have powerful impact while others can take more time. This is why you should try out all pressure points in order to find out which points work best for you.

Three Yin Crossing

This spot is situated three finger-widths above the inner ankle bone along the back of the tibia. If you apply pressure to this spot on both of your feet, you will provide a right energy and body flow throughout your entire body. If you trigger this spot, you will be able to reduce pain in your knees and in your lower back. Furthermore, this spot will aid the treatment of numerous gynecological issues like PMS, painful or irregular menstruation, dizziness, insomnia and more. Stimulation of this point also reduces the stress levels.

Caution: Never practice this spot’s stimulation during pregnancy!

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Source: thepowerofhealthyfood.com