Use Apple Cider Vinegar To Treat Arthritis And Joint Pain – Amazing Homemade Recipes

Joint pain is a common problem for many people and can be of high to low intensity. Sometimes the pain decreases gradually after you get some rest, but sometimes can se unbearable. If you suffer from arthritis, the state is quite serious, because it affects almost every area of your body.

If you have taken medicines for stopping the arthritic pain, you must already know that they are almost inefficient. But, there is no need to worry, because there are some effective methods for curing pain in the joints, which are natural and safe for your health.

The apple cider vinegar (ACV) is one of the natural ingredients used to this end.

The method:

1. Soak the affected area with ACV – one of the best and easiest ways to reduce pain in the joints is to use ACV as a foot bath. The thing you should do is to add some apple cider vinegar to six cups of warm water and soak your feet in it. If you deal with neck pain, then you should soak a piece of cotton or gauze in ACV and put it in your neck or any other affected area of your body that needs to be treated against pain.

2. Mix ACV with coconut oil – you can reduce the joint pain topically if you make a mixture from apple cider vinegar and coconut oil. The measurements are: two tablespoons of ACV and one tablespoon of coconut oil, and these two ingredients should be mixed well and then the mixture should be applied on the affected areas. It would be even better if you rub it in your skin and let it stay there and work for some time, so that you get the best results possible. Frequent repetition of this process is proved to reduce the pain effectively.

3. Prevent arthritis by drinking ACV – if you want to prevent arthritis, you should drink apple cider vinegar. Add one to three tablespoons of apple cider vinegar to 8 ounces of water or any fruit juice (cherry juice is recommended because it has additional health benefits). You should drink this beverage three times per day, on an empty stomach, before meal.

4. Other uses of ACV – not only for relieving pain in the joints, apple cider vinegar is used for many other causes, because it has potent antioxidant properties and discharges toxins out of your body. It has plenty of health benefits and that is why it should become necessary part of your every day diet.

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Source: healthytipsworld.com