It has anti-inflammatory effects, it slows down digestive enzymes and it regulates the levels of blood sugar…

You may not be familiar to it yet, but apple cider vinegar contains an acid that makes the absorption of minerals and vitamins from the food we consume easier. It has anti-inflammatory effects, it slows down digestive enzymes and it regulates the levels of blood sugar…

We All Have It In Our Home It Eliminates Laryngitis, Dandruff, Warts And Acne! (Video)

See the ways in which apple cider vinegar can help you:

Reduce laryngitis with a tea made of apple cider vinegar

Add a tablespoon of apple cider vinegar in a cup of hot water. You can add some honey or sugar if you want.

Keep the doctors away with a glass of apple cider vinegar

Take 2 tablespoons of apple cider vinegar every day. In case you find the taste too strong, add some water or juice in it. This is really helpful when it comes to lowering the bad cholesterol, improving the work of the heart, regulating the blood pressure, regulating the levels of blood sugar etc.

Get rid of dandruff

It is a natural and efficient way to get rid of the dandruff. You only need to mix half a cup of warm water, 3 tablespoon of honey and 1/3 cup of apple cider vinegar. Put the mixture in a bottle with a spray on it and mix well until the honey is dissolved. Divide your hair in 4 parts. After you have sprayed your scalp with this mixture, spray the mixture on the rest of your head until you run out of it. After you’ve done this, wrap your hair in a plastic bag or a showering cap and leave it for 15 minutes. Wash your hair. Repeat this once a week, and in 2-3 weeks you’ll see the results.

Get rid of heartburn

If you have heartburn, mix a teaspoon of apple cider vinegar and 250ml of water and drink it.

Anti acne

First, make a test on a smaller area of your skin to see if you are oversensitive. After you’ve put a little bit of apple cider vinegar on your neck, leave it for 15 minutes. If you didn’t notice any reaction, you can put it on your face as well.

You should mix apple cider vinegar and water at a ratio of 1:3. Put some of the mixture on a piece of cotton and then on the affected area and leave it for 20 minutes, then wash it. Repeat this process 2-3 times a day, until the acne is gone.

Stop the cramps in your legs

Mix a teaspoon of apple cider vinegar with some honey and drink it before going to bed. The cramps shouldn’t bother you after this anymore.

Removing warts:

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It has anti-inflammatory effects, it slows down digestive enzymes and it regulates the levels of blood sugar… You may not be familiar to it yet, but apple cider vinegar contains an acid that makes the absorption of minerals and vitamins from the food we consume easier. It has anti-inflammatory effects,...